Potato Diet is a 3 day eating plan that has been reported to bring weight losses of 5-10 Kg in a week and also puts the body through a detoxification process. It takes its origin from ancient native Latino American times. They used potatoes for deep digestive tract cleaning and overall body detox.
This detox will cleanse the body and set it up for better overall health after the 7 days. After you have completed the detoxification process, you might find that you can no longer face the unhealthful, processed foods that may have led to your becoming overweight in the first place.
This app gives you all information required to follow this diet plan. It also setup you daily intake reminder so that you dont forgot your diet plan.
Expected results from 3-5 days of the Potato Diet:
· Fat loss of 3-5 pounds
· Reduction in inflammation, joint pain
· Reduction in digestive complaints
· Increased insulin sensitivity, lower fasting blood glucose levels
· Restoration of healthy intestinal bacteria
· Continued weight loss upon resumption of normal diet